SALMON News and Views
News, tips and resources from the dedicated SALMON team at your service.

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Yoga: An Exercise Program for All Ages
Posted on July 17, 2015
Posted in: Active Retirement, Healthy Living
Yoga has been shown to help alleviate or reduce many health challenges, making it an increasingly popular exercise choice for our older adult population. Senior Yoga classes are popping up…
Read moreStaff Q&A: Betty Wadsworth
Posted on June 10, 2015
Posted in: News
Betty Wadsworth has been working for SALMON Health and Retirement for more than 40 years — longer than any other person currently on our staff. Q: What brought you to work…
Read moreA chuckle a day keeps the doctor away—and can bring us closer.
Posted on May 22, 2015
There are many benefits to life and health from laughter, according to an article by Melanie Winderlich of the Discovery Channel. Laughter… As if that’s not enough, Psychology Today says…
Read moreGreat Reasons to Stay Active
Posted on April 29, 2015
Posted in: Healthy Living
Aging well has a lot to do with how well we take care of our bodies throughout our lifespan. People who stay even moderately fit as they age may live…
Read moreWhat’s a CDP and why does it matter?
Posted on April 15, 2015
We know it takes a good understanding of Alzheimer’s disease and dementia to provide appropriate care and feelings of security for people living with these conditions. Our commitment to serving…
Read moreCaregivers also need to care for themselves
Posted on April 1, 2015
Few of us expected to be taking care of our parents as they (and we) aged, but that’s a reality these days for more and more adults. Finding ourselves helping…
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