According to a 2009-2011 survey by the Centers for Disease Control and Prevention (CDC) in Washington, D.C., approximately 41% of 65-year old adults reported their health to be excellent or…

How to determine if you are a caregiver and what you can do to support seniors close to you We’re living longer, healthier lives. While it is a tremendous bonus…

It is important to recognize the difference between agitation and aggression in people living with Alzheimer’s disease or other forms of dementia. Agitation means an individual is restless or worried;…

For seniors, staying active, laughing, and simply having fun helps the body stay strong and mind stay sharp. Whether living independently, in an assisted living community, or skilled nursing center,…

Seniors can have limited mobility from injuries sustained in a fall or from a stroke, arthritis, or other illnesses that restrict movement. When this occurs, the activities and hobbies they…

Aging is inevitable. Maintaining a happy and healthy life takes exercise, proper nutrition, and staying socially active. A healthy lifestyle enables an active, fulfilled life. Be Physically Active Regular exercise…