Advances in technology may seem hard to keep up with, but you don’t have to be a teenager to take advantage of the latest developments. Seniors are becoming more tech…

The Mediterranean Diet has long been touted for several health benefits, but recent research found following this plan can significantly reduce the risk of dementia. A study recently presented at…

As we age, it is very common to need help completing daily activities. In lieu of a Home Health Aide agency (HHAA), some turn to friends and family for assistance,…

Many people are unfamiliar with what it is occupational therapists actually do. During occupational therapy month in April, the American Occupational Therapy Association attempts to bring awareness to the important…

You may have read one of many articles suggesting exercise is ineffective as a weight loss tool. A quick Google search yields hundreds of results, including headlines such as, “Why…

Preventing falls among older adults is an integral component in remaining active, healthy, and independent in one's home. The unfortunate truth is one out of three adults 80 or older…